No matter your age, staying active is important!

Physical activity has been proven to help prevent disease, lower the risk of falls, improve mental health & cognitive function, & it also helps you to get out and SOCIALIZE!

Move to a fun beat seated or standing with correct posture and strength with basic equipment at our weekly Strength and Stability classes, meeting on Thursdays at 11:30 am at the Main Branch. Equipment is provided.

Have a question about your phone, computer, email, or other technology use? Stop in at NCPL for one on one assistance with a librarian. Be sure to bring your device!