Yoga with Jennifer

9:00am - 10:00am
Adults
Main Branch
Library Branch: Main Branch
Room: Main Branch - Community Room #2
Age Group: Adults
Program Type: Health & Fitness
Event Details:

Join Jennifer Hurst for weekly yoga classes on Tuesdays and Fridays at 9 am at the Main Branch! Open to ages 18 & up.

Senior Fitness With Dotty - New Haven Branch

10:00am - 11:00am
Adults
New Haven Branch
Library Branch: New Haven Branch
Room: New Haven - Community Room
Age Group: Adults
Program Type: Health & Fitness
Event Details:

No matter your age, staying active is important!

Physical activity has been proven to help prevent disease, lower the risk of falls, improve mental health & cognitive function, & it also helps you to get out and SOCIALIZE!

Silver Sneakers Chair Yoga with Traci - Main Branch

10:15am - 11:15am
Adults
Main Branch
Library Branch: Main Branch
Room: Main Branch - Community Room #2
Age Group: Adults
Program Type: Health & Fitness

Strength & Stability with Traci

11:30am - 12:30pm
Adults
Main Branch
Library Branch: Main Branch
Room: Main Branch - Community Room #2
Age Group: Adults
Program Type: Health & Fitness
Event Details:

Move to a fun beat seated or standing with correct posture and strength with basic equipment at our weekly Strength and Stability classes, meeting on Thursdays at 11:30 am at the Main Branch. Equipment is provided.

Hip Hop Yoga

5:30pm - 6:30pm
Adults
Main Branch
Library Branch: Main Branch
Room: Main Branch - Community Room #2
Age Group: Adults
Program Type: Health & Fitness

Linedancing

6:00pm - 8:00pm
Adults
Main Branch
Library Branch: Main Branch
Age Group: Adults
Program Type: Book Clubs
Event Details:

Books on Tap, our off-site group led by Kimberly Burton, meets the last Tuesday of each month.