No matter your age, staying active is important!
Physical activity has been proven to help prevent disease, lower the risk of falls, improve mental health & cognitive function, & it also helps you to get out and SOCIALIZE!
Join us for Toddler Time weekly on Tuesday afternoons!
May 2 - Design a Cup
May 9 - Mother's Day Craft
May 16 - Bumble Bee Craft
May 23 - Ocean Mask Craft
May 30 - I spy binoculars
Join us for teen zone!
Join us for snacks, crafts, games, and more!
May 2 - Sail boat Craft
May 9 - Mother's Day Craft
May 16 - Armadillo Craft
May 23 - Making Kindness Rocks
May 30 - Summer Reading Kick Off
Meet with us each weekly for Flow State Yoga, a 60 minute session of postures, breath work, & mindfulness practice. Open to ages 18 and up. No registration required.