No matter your age, staying active is important!
Physical activity has been proven to help prevent disease, lower the risk of falls, improve mental health & cognitive function, & it also helps you to get out and SOCIALIZE!
Chair Yoga will continue to meet off-site this September! Our weekly Chair Yoga sessions with Traci will meet at The Old Talbott Tavern (107 W.
This September, meet us off-site for twice weekly Strength and Stability sessions with leader Traci Melgar! Meet at The Old Talbott Tavern (107
Join us for Toddler Time weekly on Tuesday afternoons!
Join us for teen zone!
Join us for snacks, crafts, games, and more!