WITS Workout with UK Extension Office

“Just like muscles, our brains need exercise to maintain flexibility and strength,” says Chelsey Byers, co-author of WITS Workout. “Challenging ourselves with new and diverse activities promotes cognitive health and can help maintain brain function as we age.”

Join Nelson County Cooperative Extension Family and Consumer Sciences Agent Danielle Hagler for a fun hour of free activities. This is a 6 part series--you can join us for 1 session or all 6! Open to adult patrons.

Where: Nelson County Public Library Main Branch, 201 Cathedral Manor, Bardstown, KY 40004

When: Tuesdays, Jan. 14, Jan. 21, Jan. 28, March 11, March 18, & March 25, 2025, from 9:00-10:30 am